Intrapersonal Communication is the communication process within an individual or 'a person's internal dialogue,' according to Reference.com. Intrapersonal skills include the ability to master the internal dialogue and to understand and control one's behaviours and actions. Examples of intrapersonal communication are:
- day dreaming, fantasizing, working out a problem in your head
- writing one's thoughts or observations
- speaking aloud to oneself
- making gestures while thinking
- nocturnal dreams
Interpersonal communication is the process by which people exchange information, feelings, and meaning through verbal and non-verbal messages: it is face-to-face communication. Interpersonal communication is not just about what is actually said - the language used - but how it is said and the non-verbal messages sent through tone of voice, facial expressions, gestures and body language, summarizing, paraphrasing, questioning, listening, etc.
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